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Welcome to the updated version of The Rachel Holmes Fitness App.
To gain access to the workouts and programmes you need to create an account:
Register for an account with your email address and create a password.
You will be prompted to verify your email address and a code will be sent to your email address.
Check your spam /trash if you can’t see it.
Enter the code.
You will have an account and be able to access the Free Workout Library, Techniques which includes
7 Day Total Body Workouts
9 Fitness Pilates Workouts
7 Day Midsection Meltdown which includes a daily nutrition video and a daily 10 minute Midsection Meltdown workout.
Send me a message on Facebook or Instagram and let me know you are in.
Love Rachel xx